When I lost the ability to sleep back in 2018, I was desperate to try anything to suppress the symptoms of my so-called 'functional' sleep-deprived state.
“There has to be a supplement, or a pill, or something I can watch or consume—the right key to fit this lock,” I thought. And when I say I tried, that’s an understatement.
After consulting one GP, two mental health practitioners, several sleep specialists, and a couple of holistic doctors—along with sampling a few antipsychotics and sleeping pills—I still wasn’t sleeping.
Then someone pulled me aside and said something infuriating to anyone struggling with sleeplessness:
“You don’t have a sleep problem.”
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