Environmental Health

Germ Risks in Float Tanks vs. Pools

Float tanks feel pristine, but are they as germ-safe as they seem? From Epsom salt to water activity, here’s what determines if microbes can actually thrive.

Different factors affect the risk of infectious disease, and if any condition is not met, then infection does not occur. These factors are 1) the susceptibility to the germ, 2) the right mode of transmission, 3) having enough germs present in the water to be a threat and 4) low immune function.

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Movement Systems // Intermediate Gym Plan (Power Circuit)

Gym, Intermediate, Movement Systems, Strength

The Codex Intermediate Gym Plan is a 12-week progression designed to build strength and stamina through compound lifts and conditioning drills

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~5'

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Movement Systems // Intermediate Gym Plan (Power Circuit)

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

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Case Patterns // Nutrition in Pregnancy

Case Patterns, Health & Wellness, Practitioner-Informed Patterns

Kathy’s story shows the patterns behind imbalances and steps that support recovery. Case Patterns uses cases like hers to reveal deeper rhythms in health

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~3'

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Case Patterns // Nutrition in Pregnancy

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

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Germ Risks in Float Tanks vs. Pools

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Movement Systems // Intermediate Gym Plan (Power Circuit)

Read Time:

~5'

◂ Go Back

Movement Systems // Intermediate Gym Plan (Power Circuit)

Tier: Initiate-Level Read

See Inside ▹

Case Patterns // Nutrition in Pregnancy

Read Time:

~3'

◂ Go Back

Case Patterns // Nutrition in Pregnancy

Tier: Initiate-Level Read

The Wellness Dispatch