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Next-Level Health Monitoring via Advanced Medical Wearables

The wearable technology boom continues. Remote health monitoring is one of the few sectors to emerge stronger from the pandemic, as more people track an expanding range of wellness metrics.

Wearable devices are evolving to deliver deeper diagnostic insights—well beyond what current health-monitoring wearables can provide. This holds true across both chronic and emergency care, with some portable tech now performing tests that could replace a trip to A&E.

Skin sensors, in particular, are expected to lead the pack—poised for major growth through 2030.

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The Codex Velocity Workout is a progressive 12-week gym plan that alternates circuits to keep training fresh while building strength, stamina, and explosive power.

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~5'

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Movement Systems // Beginner Gym Plan (Velocity Workout)

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

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A field guide to the Codex training protocols—designed to help anyone move from stillness to strength, blending healing, optimization, and performance into one sustainable system.

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~3'

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Movement Systems for Metabolic Mastery: A 12-Week Path from Sedentary to Strong

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

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