Tech & Innovation

Revolutionizing Floatation Therapy with UV H2O2 Water Purification

Most float centers still rely on outdated water treatments. Hydrogen peroxide alone doesn’t cut it—but paired with UV light, it turns into a powerful disinfecting force. Float tank water gets a serious upgrade.

Here's why.

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Movement Systems // Beginner Gym Plan (Velocity Workout)

Beginner, Gym, Movement Systems, Strength

The Codex Velocity Workout is a progressive 12-week gym plan that alternates circuits to keep training fresh while building strength, stamina, and explosive power.

Read Time:

~5'

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Movement Systems // Beginner Gym Plan (Velocity Workout)

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

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Movement Systems for Metabolic Mastery: A 12-Week Path from Sedentary to Strong

Fitness & Performance, Movement Systems

A field guide to the Codex training protocols—designed to help anyone move from stillness to strength, blending healing, optimization, and performance into one sustainable system.

Read Time:

~3'

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Movement Systems for Metabolic Mastery: A 12-Week Path from Sedentary to Strong

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

The Wellness Dispatch

No noise, just the essentials

Tips, tools, and takeaways—straight to your inbox

Revolutionizing Floatation Therapy with UV H2O2 Water Purification

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See Inside ▹

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Movement Systems // Beginner Gym Plan (Velocity Workout)

Read Time:

~5'

◂ Go Back

Movement Systems // Beginner Gym Plan (Velocity Workout)

Tier: Initiate-Level Read

See Inside ▹

Arrived

Movement Systems for Metabolic Mastery: A 12-Week Path from Sedentary to Strong

Read Time:

~3'

◂ Go Back

Movement Systems for Metabolic Mastery: A 12-Week Path from Sedentary to Strong

Tier: Initiate-Level Read

The Wellness Dispatch