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Ensuring Safe Float Tank Experiences

The first-ever reported case of Pseudomonas aeruginosa in float water has shed light on whether floatation tanks pose a potentially higher health risk than hot tubs or other recreational water facilities.

The case, investigated by Vancouver Coastal Health, hints that a certain mix of filtration failure, weakened disinfection, or salinity shifts could quietly set the stage for pseudomonas to take hold.

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The Codex Velocity Workout is a progressive 12-week gym plan that alternates circuits to keep training fresh while building strength, stamina, and explosive power.

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~5'

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Movement Systems // Beginner Gym Plan (Velocity Workout)

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

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A field guide to the Codex training protocols—designed to help anyone move from stillness to strength, blending healing, optimization, and performance into one sustainable system.

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~3'

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Movement Systems for Metabolic Mastery: A 12-Week Path from Sedentary to Strong

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

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