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Mainstream trends of plant-based food adoption reveal valuable insights about growth opportunities within the meatless meat product category. / 📷 Photo by Anush Gorak on Pexels

Understanding Consumer Trends in Plant-Based Meat Alternatives

As more plant-based food companies offer a broad range of ready meals for flexitarians and "flavortarians," meatless meats are becoming a food staple for many households.

Categories have snowballed with extended consumer trials, leading to markedly improved products’ taste profiles. Thanks to food technology advances, plant-based products now come far closer to the texture and flavor of real meat.

The imitation meat aisle is changing—and so are the rules of what counts as real, healthy, and worth eating.

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The Codex Velocity Workout is a progressive 12-week gym plan that alternates circuits to keep training fresh while building strength, stamina, and explosive power.

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Movement Systems // Beginner Gym Plan (Velocity Workout)

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A field guide to the Codex training protocols—designed to help anyone move from stillness to strength, blending healing, optimization, and performance into one sustainable system.

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Movement Systems for Metabolic Mastery: A 12-Week Path from Sedentary to Strong

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