Environmental Health

Ensuring Safe Float Tank Experiences

The first-ever reported case of Pseudomonas aeruginosa in float water has shed light on whether floatation tanks pose a potentially higher health risk than hot tubs or other recreational water facilities.

The case, investigated by Vancouver Coastal Health, hints that a certain mix of filtration failure, weakened disinfection, or salinity shifts could quietly set the stage for pseudomonas to take hold.

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Movement Systems // Intermediate Gym Plan (Power Circuit)

Gym, Intermediate, Movement Systems, Strength

The Codex Intermediate Gym Plan is a 12-week progression designed to build strength and stamina through compound lifts and conditioning drills

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~5'

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Movement Systems // Intermediate Gym Plan (Power Circuit)

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

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Case Patterns // Nutrition in Pregnancy

Case Patterns, Health & Wellness, Practitioner-Informed Patterns

Kathy’s story shows the patterns behind imbalances and steps that support recovery. Case Patterns uses cases like hers to reveal deeper rhythms in health

Read Time:

~3'

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Case Patterns // Nutrition in Pregnancy

Tier: Initiate-Level Read

Catalyst Unlock: [mbn-full-access] (Lifetime Access)

The Wellness Dispatch

No noise, just the essentials

Tips, tools, and takeaways—straight to your inbox

Ensuring Safe Float Tank Experiences

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Movement Systems // Intermediate Gym Plan (Power Circuit)

Read Time:

~5'

◂ Go Back

Movement Systems // Intermediate Gym Plan (Power Circuit)

Tier: Initiate-Level Read

See Inside ▹

Case Patterns // Nutrition in Pregnancy

Read Time:

~3'

◂ Go Back

Case Patterns // Nutrition in Pregnancy

Tier: Initiate-Level Read

The Wellness Dispatch